Image by dominik reallife

Paddle + Yoga Retreat
 

August 12, 2021
6:00 AM to 12:00 PM
$70

Unwind and de-stress from this past year. 
This 1/2 day retreat begins with an early morning paddle on the beautiful calm waters of the 'la salle river'- which is beginner friendly.  Then practice poolside at our outdoor studio where you will nourish your body with yin & restorative yoga. Later chill in the cabana or have a dip in our heated pool. 
Canoes, paddles and life jackets provided. Yoga bolsters and blocks provided.
Social distancing and Covid protocols in place. Full vaccination required.

 

Schedule:
6am-Meet at La Barriere Park & paddle on the La Salle river
9:00am-Poolside Yoga
10:30-12:00-Chill
*Please bring your own water, snacks & bagged lunch.
**Directions and instructions will be provided one week before the retreat.
***This retreat is weather permitting. Full refund provided if we need to cancel because of weather.