Yoga Nidra

Sale price Price $20.00 Regular price

Offered Once Per Month for the rest of 2019.

Thursdays 7-8pm

Yoga nidra or yogic sleep is a form of guided meditation based on self-inquiry. It is a conscious state between sleeping and waking.  During this practice you will expand your self-awareness, relax and rejuvenate your body, soothe the nervous system and improve sleep. Rest and Digest.

**Once purchase has been fulfilled by little hive yoga, address and studio instructions will be emailed to you.

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