Hi lovelies! I am the face and the energy of little hive yoga.
little hive yoga is a boutique studio located in the Fort Richmond area of Winnipeg. I've created this special studio to offer you a sanctuary away from the noise of daily life.
You will be supported, encouraged and embraced. A unique approach to this studio is my creation of signature yoga experiences. This is done with monthly 90minute or two hour practices. Kind of like a mini retreat. Pretty sweet right?
Get you CALM ON with these monthly practices of yin, restorative yoga and guided meditation to replenish your body, mind and spirit. Pre/post natal yoga classes also available!
I've has been teaching yoga since 2002. I have over 1500hrs of teacher trainings and thousands of hours of teaching. I've completed most of my trainings in Vancouver B.C. where I lived for 20 years before moving to Winnipeg in 2011. In 2018 I completed my level one training in IRest-Yoga Nidra with Richard Miller.
I am certified in Hatha, power, yin, restorative, yoga therapy, pre/post-natal yoga plus Yoga Nidra and other wellness practices.
Currently I'm training to become a post-natal doula.
Welcome to little hive yoga!