Hi lovelies! I am the face and the energy of little hive yoga.
little hive yoga is a boutique studio located in the Fort Richmond area of Winnipeg. I've created this special studio to offer you a sanctuary away from the noise of daily life.
You will be supported, encouraged and embraced. A unique approach to this studio is my creation of signature yoga experiences. This is done with monthly 90minute or two hour practices. Kind of like a mini retreat. Pretty sweet right?
Get you CALM ON with these monthly practices of yin, restorative yoga and yoga nidra to replenish your body, mind and spirit.
inspire others to listen to their inner wisdom as they journey down the p
I work with movement, stillness and breath to help my students discover a refreshing sense of ease. As a seasoned yoga teacher, teaching since 2002, I bring a holistic, compassionate and mindful approach to well being.
With 1100hrs of teacher trainings and hundreds of hours teaching, my passion is to inspire others to listen to their inner wisdom as they journey down the path to optimal wellness in all stages of life. I've completed most of my trainings in Vancouver B.C. where I lived for 20 years before moving to Winnipeg in 2011. In 2018 I completed the level one training in IRest™-Yoga Nidra with Richard Miller . In October 2020 will be taking the level two training.
I am certified in Hatha, power, yin, restorative, yoga therapy, pre/post-natal yoga, Yoga Nidra and other wellness practices.
Welcome to little hive yoga!