Cultivate a grounded sense of ease with breath and movement.

Take care of your hips & hamstrings! 9" Pilates ball required.

Restorative yoga to ease stress and anxiety.

A gentle practice of guided meditation and relaxation.

2hr 'in-person' practice.

A 90min 'in-person' practice.

Please indicate what classes you want when booking.

Please indicate what days you want when booking.

2 hour 'in-person' practice. Space limited to four.

60min-2hr appointments available. *Email Natasha to book.